Carrabba'S Italian Grill
Carrabba'S Italian Grill belongs to the prepared foods category of our catalog. A 100 g serving provides 206 kcal with 19 g of protein, 11 g of fat, 7.8 g of carbohydrate. Its strongest contribution is protein — 38% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Carrabba'S Italian Grill and Carrabba'S Italian Grill, Lasagne, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein37.3%19 g
- Fat48.3%11 g
- Carbs14.4%7.8 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 206 kcal | 10% |
| Macronutrients | ||
| Protein | 19 g | 38% |
| Total Fat | 11 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Carbohydrate | 7.8 g | 3% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 2.9 g | 6% |
| Minerals | ||
| Sodium | 467 mg | 20% |
| Potassium | 319 mg | 7% |
| Calcium | 142 mg | 11% |
| Iron | 0.8 mg | 4% |
| Magnesium | 30 mg | 7% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 53 mcg | 6% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 67 mg | 22% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Carrabba'S Italian Grill?
- A 100 g serving of Carrabba'S Italian Grill has 206 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Carrabba'S Italian Grill?
- Per 100 g there are 19 g of protein — about 38% of the Daily Value (50 g).
- How much fat and carbs are in Carrabba'S Italian Grill?
- Per 100 g there are 11 g of fat and 7.8 g of carbohydrate, including 0.9 g of fiber.
- What nutrients is Carrabba'S Italian Grill high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (38% DV), Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.