NutriBasesNutrition Intelligence

Vegetables

Cabbage, Napa

12kcalCalories
1.1gProtein
0.2gFat
2.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

12 kcal / 100 g
  • Protein29.6%1.1 g
  • Fat10.3%0.2 g
  • Carbs60.1%2.2 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 12 kcal <1%
Macronutrients
Protein 1.1 g 2%
Total Fat 0.2 g <1%
Saturated Fat —
Carbohydrate 2.2 g <1%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 11 mg <1%
Potassium 87 mg 2%
Calcium 29 mg 2%
Iron 0.7 mg 4%
Magnesium 8 mg 2%
Vitamins
Vitamin C 3.2 mg 4%
Vitamin A 13 mcg 1%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cabbage, Napa?
A 100 g serving of Cabbage, Napa has 12 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cabbage, Napa?
Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Cabbage, Napa?
Per 100 g there are 0.2 g of fat and 2.2 g of carbohydrate.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.