How many calories are in Babyfood, Cereal?

A 100 g serving of Babyfood, Cereal has 116 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Babyfood, Cereal?

Per 100 g there are 5 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Babyfood, Cereal?

Per 100 g there are 4.1 g of fat and 15.3 g of carbohydrate, including 1.1 g of fiber.

What nutrients is Babyfood, Cereal high in?

Per 100 g it notably contributes to your Daily Value for: Iron (67% DV), Calcium (17% DV), Protein (10% DV).

Baby Foods

Babyfood, Cereal

Babyfood, Cereal belongs to the baby foods category of our catalog. A 100 g serving provides 116 kcal with 5 g of protein, 4.1 g of fat, 15.3 g of carbohydrate. Its strongest contribution is iron — 67% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Babyfood, Cereal and Babyfood, Cereal, or jump to the full food catalog.

116kcalCalories

5gProtein

4.1gFat

15.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

116 kcal / 100 g

Protein17.3%5 g
Fat31.8%4.1 g
Carbs50.9%15.3 g

What this food is high in

Iron 12.1 mg / 100 g Calcium 220 mg / 100 g Protein 5 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	116 kcal	6%
Macronutrients
Protein	5 g	10%
Total Fat	4.1 g	5%
Saturated Fat	2.3 g	11%
Carbohydrate	15.3 g	6%
Dietary Fiber	1.1 g	4%
Total Sugars	—
Minerals
Sodium	46 mg	2%
Potassium	204 mg	4%
Calcium	220 mg	17%
Iron	12.1 mg	67%
Magnesium	35 mg	8%
Vitamins
Vitamin C	1.3 mg	1%
Vitamin A	22 mcg	2%
Vitamin D	—
Other
Cholesterol	11 mg	4%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Babyfood, Cereal?: A 100 g serving of Babyfood, Cereal has 116 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Babyfood, Cereal?: Per 100 g there are 5 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Babyfood, Cereal?: Per 100 g there are 4.1 g of fat and 15.3 g of carbohydrate, including 1.1 g of fiber.
What nutrients is Babyfood, Cereal high in?: Per 100 g it notably contributes to your Daily Value for: Iron (67% DV), Calcium (17% DV), Protein (10% DV).

Similar foods and comparisons

Babyfood 86 kcal 2.5 g protein Babyfood 74 kcal 2.4 g protein Babyfood 391 kcal 12.5 g protein Babyfood, Apple Yogurt Dessert 93 kcal 0.8 g protein Babyfood, Apple-Banana Juice 51 kcal 0.2 g protein Babyfood, Apples 50 kcal 0.2 g protein

Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood, Apple Yogurt Dessert

Keep exploring

All baby foods Baby Foods highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.