Babyfood, Cereal
Babyfood, Cereal belongs to the baby foods category of our catalog. A 100 g serving provides 86 kcal with 3.8 g of protein, 3.5 g of fat, 10 g of carbohydrate. Its strongest contribution is iron — 20% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Babyfood, Cereal and Babyfood, Cereal, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.8%3.8 g
- Fat36.4%3.5 g
- Carbs45.8%10 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 86 kcal | 4% |
| Macronutrients | ||
| Protein | 3.8 g | 8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.8 g | 9% |
| Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 5.9 g | 12% |
| Minerals | ||
| Sodium | 48 mg | 2% |
| Potassium | 178 mg | 4% |
| Calcium | 153 mg | 12% |
| Iron | 3.6 mg | 20% |
| Magnesium | 18 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.4 mg | <1% |
| Vitamin A | 43 mcg | 5% |
| Vitamin D | 1.2 mcg | 6% |
| Other | ||
| Cholesterol | 10 mg | 3% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Cereal?
- A 100 g serving of Babyfood, Cereal has 86 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Cereal?
- Per 100 g there are 3.8 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Cereal?
- Per 100 g there are 3.5 g of fat and 10 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Babyfood, Cereal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (20% DV), Calcium (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.