How many calories are in Babyfood, Cereal?

A 100 g serving of Babyfood, Cereal has 394 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Babyfood, Cereal?

Per 100 g there are 11 g of protein — about 22% of the Daily Value (50 g).

How much fat and carbs are in Babyfood, Cereal?

Per 100 g there are 6.4 g of fat and 73.5 g of carbohydrate, including 7.3 g of fiber.

What nutrients is Babyfood, Cereal high in?

Per 100 g it notably contributes to your Daily Value for: Iron (356% DV), Calcium (89% DV), Vitamin D (64% DV).

Baby Foods

Babyfood, Cereal

Babyfood, Cereal belongs to the baby foods category of our catalog. A 100 g serving provides 394 kcal with 11 g of protein, 6.4 g of fat, 73.5 g of carbohydrate. Its strongest contribution is iron — 356% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Babyfood, Cereal and Babyfood, Cereal, or jump to the full food catalog.

394kcalCalories

11gProtein

6.4gFat

73.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

394 kcal / 100 g

Protein11.6%11 g
Fat15%6.4 g
Carbs73.4%73.5 g

What this food is high in

Iron 64.1 mg / 100 g Calcium 1,160 mg / 100 g Vitamin D 12.7 mcg / 100 g Magnesium 110 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	394 kcal	20%
Macronutrients
Protein	11 g	22%
Total Fat	6.4 g	8%
Saturated Fat	0.8 g	4%
Carbohydrate	73.5 g	27%
Dietary Fiber	7.3 g	26%
Total Sugars	11.7 g	23%
Minerals
Sodium	21 mg	<1%
Potassium	549 mg	12%
Calcium	1,160 mg	89%
Iron	64.1 mg	356%
Magnesium	110 mg	26%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	12.7 mcg	64%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Babyfood, Cereal?: A 100 g serving of Babyfood, Cereal has 394 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Babyfood, Cereal?: Per 100 g there are 11 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Babyfood, Cereal?: Per 100 g there are 6.4 g of fat and 73.5 g of carbohydrate, including 7.3 g of fiber.
What nutrients is Babyfood, Cereal high in?: Per 100 g it notably contributes to your Daily Value for: Iron (356% DV), Calcium (89% DV), Vitamin D (64% DV).

Similar foods and comparisons

Babyfood 86 kcal 2.5 g protein Babyfood 74 kcal 2.4 g protein Babyfood 391 kcal 12.5 g protein Babyfood, Apple Yogurt Dessert 93 kcal 0.8 g protein Babyfood, Apple-Banana Juice 51 kcal 0.2 g protein Babyfood, Apples 50 kcal 0.2 g protein

Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood Babyfood, Cereal vs Babyfood, Apple Yogurt Dessert

Keep exploring

All baby foods Baby Foods highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.