Babyfood, Cereal
Babyfood, Cereal belongs to the baby foods category of our catalog. A 100 g serving provides 391 kcal with 13.5 g of protein, 7 g of fat, 69.3 g of carbohydrate. Its strongest contribution is iron — 374% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Babyfood, Cereal and Babyfood, Cereal, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein13.7%13.5 g
- Fat16%7 g
- Carbs70.3%69.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 391 kcal | 20% |
| Macronutrients | ||
| Protein | 13.5 g | 27% |
| Total Fat | 7 g | 9% |
| Saturated Fat | — | |
| Carbohydrate | 69.3 g | 25% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 47 mg | 2% |
| Potassium | 259 mg | 6% |
| Calcium | 1,154 mg | 89% |
| Iron | 67.2 mg | 374% |
| Magnesium | 146 mg | 35% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Cereal?
- A 100 g serving of Babyfood, Cereal has 391 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Cereal?
- Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Cereal?
- Per 100 g there are 7 g of fat and 69.3 g of carbohydrate.
- What nutrients is Babyfood, Cereal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (374% DV), Calcium (89% DV), Magnesium (35% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.