Babyfood, Cereal
Babyfood, Cereal belongs to the baby foods category of our catalog. A 100 g serving provides 406 kcal with 8.7 g of protein, 3 g of fat, 86 g of carbohydrate. Its strongest contribution is iron — 264% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Babyfood, Cereal and Babyfood, Cereal, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.9%8.7 g
- Fat6.9%3 g
- Carbs84.3%86 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 406 kcal | 20% |
| Macronutrients | ||
| Protein | 8.7 g | 17% |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 86 g | 31% |
| Dietary Fiber | 6.5 g | 23% |
| Total Sugars | 0.7 g | 1% |
| Minerals | ||
| Sodium | 12 mg | <1% |
| Potassium | 386 mg | 8% |
| Calcium | 55 mg | 4% |
| Iron | 47.6 mg | 264% |
| Magnesium | 28 mg | 7% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Cereal?
- A 100 g serving of Babyfood, Cereal has 406 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Cereal?
- Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Cereal?
- Per 100 g there are 3 g of fat and 86 g of carbohydrate, including 6.5 g of fiber.
- What nutrients is Babyfood, Cereal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (264% DV), Dietary Fiber (23% DV), Protein (17% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.