NutriBasesNutrition Intelligence

Horseradish, Prepared vs Vanilla Extract: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Vanilla Extract has more calories; Horseradish, Prepared is lower in calories.
  • Horseradish, Prepared has more protein per 100 g.
  • Horseradish, Prepared is notably higher in iron.
  • Horseradish, Prepared is notably higher in calcium.
  • Horseradish, Prepared is notably higher in potassium.

At a glance

Horseradish, Prepared on the left, Vanilla Extract on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
48 kcal
288 kcal
Protein
1.2 g
0.1 g
Total Fat
0.7 g
0.1 g
Carbohydrate
11.3 g
12.7 g
Total Sugars
8 g
12.7 g

Nutrient comparison (per 100 g)

Nutrient Horseradish, Prepared Vanilla Extract
Calories 48 kcal 288 kcal
Protein 1.2 g 0.1 g
Total Fat 0.7 g 0.1 g
Saturated Fat 0.1 g 0 g
Carbohydrate 11.3 g 12.7 g
Dietary Fiber 3.3 g 0 g
Total Sugars 8 g 12.7 g
Sodium 420 mg 9 mg
Potassium 246 mg 148 mg
Calcium 56 mg 11 mg
Iron 0.4 mg 0.1 mg
Magnesium 27 mg 12 mg
Vitamin C 24.9 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

  • Protein9.5%1.2 g
  • Fat12.5%0.7 g
  • Carbs77.9%11.3 g

Vanilla Extract

  • Protein0.5%0.1 g
  • Fat1.1%0.1 g
  • Carbs98.5%12.7 g

Frequently asked questions

Which has more calories, Horseradish, Prepared or Vanilla Extract?
Per 100 g: Horseradish, Prepared has 48 kcal, Vanilla Extract has 288 kcal.
Which has more protein, Horseradish, Prepared or Vanilla Extract?
Per 100 g: Horseradish, Prepared has 1.2 g of protein, Vanilla Extract has 0.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.