Which has more calories, Capers, Canned or Spices, Celery Seed?

Per 100 g: Capers, Canned has 23 kcal, Spices, Celery Seed has 392 kcal.

Which has more protein, Capers, Canned or Spices, Celery Seed?

Per 100 g: Capers, Canned has 2.4 g of protein, Spices, Celery Seed has 18.1 g.

Capers, Canned vs Spices, Celery Seed: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Capers, Canned 23 kcal · 100 g VS Spices & Herbs Spices, Celery Seed 392 kcal · 100 g

Key differences

Spices, Celery Seed has more calories; Capers, Canned is lower in calories.
Spices, Celery Seed has more protein per 100 g.
Spices, Celery Seed is notably higher in dietary fiber.
Spices, Celery Seed is notably higher in iron.
Spices, Celery Seed is notably higher in calcium.

At a glance

Capers, Canned on the left, Spices, Celery Seed on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

23 kcal

392 kcal

Protein

2.4 g

18.1 g

Total Fat

0.9 g

25.3 g

Carbohydrate

4.9 g

41.4 g

Dietary Fiber

3.2 g

11.8 g

Total Sugars

0.4 g

0.7 g

Nutrient comparison (per 100 g)

Nutrient	Capers, Canned	Spices, Celery Seed
Calories	23 kcal	392 kcal
Protein	2.4 g	18.1 g
Total Fat	0.9 g	25.3 g
Saturated Fat	0.2 g	2.2 g
Carbohydrate	4.9 g	41.4 g
Dietary Fiber	3.2 g	11.8 g
Total Sugars	0.4 g	0.7 g
Sodium	2,348 mg	160 mg
Potassium	40 mg	1,400 mg
Calcium	40 mg	1,767 mg
Iron	1.7 mg	44.9 mg
Magnesium	33 mg	440 mg
Vitamin C	4.3 mg	17.1 mg
Vitamin A	7 mcg	3 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Capers, Canned

Protein31.1%2.4 g
Fat25.5%0.9 g
Carbs43.4%4.9 g

Spices, Celery Seed

Protein16.4%18.1 g
Fat51.5%25.3 g
Carbs32.1%41.4 g

Frequently asked questions

Which has more calories, Capers, Canned or Spices, Celery Seed?: Per 100 g: Capers, Canned has 23 kcal, Spices, Celery Seed has 392 kcal.
Which has more protein, Capers, Canned or Spices, Celery Seed?: Per 100 g: Capers, Canned has 2.4 g of protein, Spices, Celery Seed has 18.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.