Which has more calories, Butter Oil, Anhydrous or Sour Cream, Reduced Fat?

Per 100 g: Butter Oil, Anhydrous has 876 kcal, Sour Cream, Reduced Fat has 181 kcal.

Which has more protein, Butter Oil, Anhydrous or Sour Cream, Reduced Fat?

Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Sour Cream, Reduced Fat has 7 g.

Butter Oil, Anhydrous vs Sour Cream, Reduced Fat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Sour Cream, Reduced Fat 181 kcal · 100 g

Key differences

Butter Oil, Anhydrous has more calories; Sour Cream, Reduced Fat is lower in calories.
Sour Cream, Reduced Fat has more protein per 100 g.
Sour Cream, Reduced Fat is notably higher in calcium.
Sour Cream, Reduced Fat is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Butter Oil, Anhydrous	Sour Cream, Reduced Fat
Calories	876 kcal	181 kcal
Protein	0.3 g	7 g
Total Fat	99.5 g	14.1 g
Saturated Fat	61.9 g	8.7 g
Carbohydrate	0 g	7 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0.3 g
Sodium	2 mg	70 mg
Potassium	5 mg	211 mg
Calcium	4 mg	141 mg
Iron	0 mg	0.1 mg
Magnesium	0 mg	11 mg
Vitamin C	0 mg	0.9 mg
Vitamin A	840 mcg	119 mcg
Vitamin D	0 mcg	0.3 mcg
Cholesterol	256 mg	35 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

Protein 0.1%
Fat 99.9%
Carbs 0%

Sour Cream, Reduced Fat

Protein 15.3%
Fat 69.4%
Carbs 15.3%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Sour Cream, Reduced Fat?: Per 100 g: Butter Oil, Anhydrous has 876 kcal, Sour Cream, Reduced Fat has 181 kcal.
Which has more protein, Butter Oil, Anhydrous or Sour Cream, Reduced Fat?: Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Sour Cream, Reduced Fat has 7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.