NutriBasesNutrition Intelligence

Butter Oil, Anhydrous vs Eggnog: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Eggnog 88 kcal · 100 g

Key differences

  • Butter Oil, Anhydrous has more calories; Eggnog is lower in calories.
  • Eggnog has more protein per 100 g.
  • Eggnog is notably higher in calcium.
  • Eggnog is notably higher in potassium.

At a glance

Butter Oil, Anhydrous on the left, Eggnog on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
876 kcal
88 kcal
Protein
0.3 g
4.6 g
Total Fat
99.5 g
4.2 g
Carbohydrate
0 g
8.1 g
Dietary Fiber
0 g
0 g
Total Sugars
0 g
8.1 g

Nutrient comparison (per 100 g)

Nutrient Butter Oil, Anhydrous Eggnog
Calories 876 kcal 88 kcal
Protein 0.3 g 4.6 g
Total Fat 99.5 g 4.2 g
Saturated Fat 61.9 g 2.6 g
Carbohydrate 0 g 8.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 8.1 g
Sodium 2 mg 54 mg
Potassium 5 mg 165 mg
Calcium 4 mg 130 mg
Iron 0 mg 0.2 mg
Magnesium 0 mg 19 mg
Vitamin C 0 mg 1.5 mg
Vitamin A 840 mcg 59 mcg
Vitamin D 0 mcg 1.2 mcg
Cholesterol 256 mg 59 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

  • Protein0.1%0.3 g
  • Fat99.9%99.5 g
  • Carbs0%0 g

Eggnog

  • Protein20.7%4.6 g
  • Fat42.8%4.2 g
  • Carbs36.5%8.1 g

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Eggnog?
Per 100 g: Butter Oil, Anhydrous has 876 kcal, Eggnog has 88 kcal.
Which has more protein, Butter Oil, Anhydrous or Eggnog?
Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Eggnog has 4.6 g.

Compare with other foods

Butter Oil, Anhydrous vs Beverage, Chocolate Butter Oil, Anhydrous vs Beverage, Chocolate Butter Oil, Anhydrous vs Butter, Clarified Butter (Ghee) Butter Oil, Anhydrous vs Butter, Salted Eggnog vs Beverage, Chocolate Eggnog vs Beverage, Chocolate Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.