Butter, Clarified Butter (Ghee) vs Whipped Topping, Frozen: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Butter, Clarified Butter (Ghee) has more calories; Whipped Topping, Frozen is lower in calories.
- Whipped Topping, Frozen has more protein per 100 g.
At a glance
Butter, Clarified Butter (Ghee) on the left, Whipped Topping, Frozen on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Butter, Clarified Butter (Ghee) | Whipped Topping, Frozen |
|---|---|---|
| Calories | 900 kcal | 224 kcal |
| Protein | 0 g | 3 g |
| Total Fat | 100 g | 13.1 g |
| Saturated Fat | 60 g | 11.3 g |
| Carbohydrate | 0 g | 23.6 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0 g | 23.6 g |
| Sodium | 0 mg | 72 mg |
| Potassium | — | 101 mg |
| Calcium | 0 mg | 71 mg |
| Iron | 0 mg | 0.1 mg |
| Magnesium | — | 7 mg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin A | — | 4 mcg |
| Vitamin D | — | 0 mcg |
| Cholesterol | 300 mg | 2 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Butter, Clarified Butter (Ghee)
- Protein0%0 g
- Fat100%100 g
- Carbs0%0 g
Whipped Topping, Frozen
- Protein5.3%3 g
- Fat52.6%13.1 g
- Carbs42.1%23.6 g
Frequently asked questions
- Which has more calories, Butter, Clarified Butter (Ghee) or Whipped Topping, Frozen?
- Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Whipped Topping, Frozen has 224 kcal.
- Which has more protein, Butter, Clarified Butter (Ghee) or Whipped Topping, Frozen?
- Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Whipped Topping, Frozen has 3 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.