NutriBasesNutrition Intelligence

Butter, Clarified Butter (Ghee) vs Sour Dressing, Non-Butterfat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Sour Dressing, Non-Butterfat is lower in calories.
  • Sour Dressing, Non-Butterfat has more protein per 100 g.

At a glance

Butter, Clarified Butter (Ghee) on the left, Sour Dressing, Non-Butterfat on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
900 kcal
178 kcal
Protein
0 g
3.3 g
Total Fat
100 g
16.6 g
Carbohydrate
0 g
4.7 g
Total Sugars
0 g
4.7 g

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Sour Dressing, Non-Butterfat
Calories 900 kcal 178 kcal
Protein 0 g 3.3 g
Total Fat 100 g 16.6 g
Saturated Fat 60 g 13.3 g
Carbohydrate 0 g 4.7 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 4.7 g
Sodium 0 mg 48 mg
Potassium — 162 mg
Calcium 0 mg 113 mg
Iron 0 mg 0 mg
Magnesium — 10 mg
Vitamin C 0 mg 0.9 mg
Vitamin A — 3 mcg
Vitamin D — 0 mcg
Cholesterol 300 mg 5 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Sour Dressing, Non-Butterfat

  • Protein7.2%3.3 g
  • Fat82.5%16.6 g
  • Carbs10.4%4.7 g

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Sour Dressing, Non-Butterfat?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Sour Dressing, Non-Butterfat has 178 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Sour Dressing, Non-Butterfat?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Sour Dressing, Non-Butterfat has 3.3 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.