NutriBasesNutrition Intelligence

Butter, Clarified Butter (Ghee) vs Sour Cream, Imitation: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Sour Cream, Imitation 208 kcal · 100 g

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Sour Cream, Imitation is lower in calories.
  • Sour Cream, Imitation has more protein per 100 g.

At a glance

Butter, Clarified Butter (Ghee) on the left, Sour Cream, Imitation on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
900 kcal
208 kcal
Protein
0 g
2.4 g
Total Fat
100 g
19.5 g
Carbohydrate
0 g
6.6 g
Dietary Fiber
0 g
0 g
Total Sugars
0 g
6.6 g

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Sour Cream, Imitation
Calories 900 kcal 208 kcal
Protein 0 g 2.4 g
Total Fat 100 g 19.5 g
Saturated Fat 60 g 17.8 g
Carbohydrate 0 g 6.6 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 6.6 g
Sodium 0 mg 102 mg
Potassium — 161 mg
Calcium 0 mg 3 mg
Iron 0 mg 0.4 mg
Magnesium — 6 mg
Vitamin C 0 mg 0 mg
Vitamin A — 0 mcg
Vitamin D — 0 mcg
Cholesterol 300 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Sour Cream, Imitation

  • Protein4.5%2.4 g
  • Fat82.9%19.5 g
  • Carbs12.5%6.6 g

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Sour Cream, Imitation?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Sour Cream, Imitation has 208 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Sour Cream, Imitation?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Sour Cream, Imitation has 2.4 g.

Compare with other foods

Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Butter Oil, Anhydrous Butter, Clarified Butter (Ghee) vs Butter, Salted Sour Cream, Imitation vs Beverage, Chocolate Sour Cream, Imitation vs Beverage, Chocolate Sour Cream, Imitation vs Butter Oil, Anhydrous Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.