NutriBases

Butter, Clarified Butter (Ghee) vs Eggs, Scrambled: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Eggs, Scrambled is lower in calories.
  • Eggs, Scrambled has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Eggs, Scrambled
Calories 900 kcal 131 kcal
Protein 0 g 13.1 g
Total Fat 100 g 5.6 g
Saturated Fat 60 g 1.1 g
Carbohydrate 0 g 7.5 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 7.5 g
Sodium 0 mg 162 mg
Potassium 147 mg
Calcium 0 mg 17 mg
Iron 0 mg 0.2 mg
Magnesium 10 mg
Vitamin C 0 mg 0 mg
Vitamin A 21 mcg
Vitamin D 1.8 mcg
Cholesterol 300 mg 277 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Eggs, Scrambled

  • Protein 39.5%
  • Fat 38%
  • Carbs 22.6%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Eggs, Scrambled?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Eggs, Scrambled has 131 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Eggs, Scrambled?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Eggs, Scrambled has 13.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.