NutriBases

Beverage, Chocolate vs Ice Cream Bar, Stick Or Nugget: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g VS Eggs & Dairy Ice Cream Bar, Stick Or Nugget 358 kcal · 100 g

Key differences

  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in dietary fiber.
  • Beverage, Chocolate is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Ice Cream Bar, Stick Or Nugget
Calories 358 kcal 358 kcal
Protein 35.8 g 2.1 g
Total Fat 5.1 g 25.3 g
Saturated Fat 2.2 g 17.9 g
Carbohydrate 41 g 37.1 g
Dietary Fiber 2 g 1.1 g
Total Sugars 39 g 21.1 g
Sodium 717 mg 84 mg
Potassium 1,705 mg 71 mg
Calcium 500 mg 63 mg
Iron 2.3 mg 0 mg
Magnesium 410 mg 11 mg
Vitamin C 138 mg 0 mg
Vitamin A 2,686 mcg 35 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 44 mg 16 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Ice Cream Bar, Stick Or Nugget

  • Protein 2.2%
  • Fat 59.5%
  • Carbs 38.3%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Ice Cream Bar, Stick Or Nugget?
They are about the same: 358 kcal per 100 g.
Which has more protein, Beverage, Chocolate or Ice Cream Bar, Stick Or Nugget?
Per 100 g: Beverage, Chocolate has 35.8 g of protein, Ice Cream Bar, Stick Or Nugget has 2.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.