NutriBasesNutrition Intelligence

Baking Chocolate, Mars Snackfood Us vs Puddings, Coconut Cream: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Baking Chocolate, Mars Snackfood Us has more calories; Puddings, Coconut Cream is lower in calories.
  • Baking Chocolate, Mars Snackfood Us has more protein per 100 g.
  • Baking Chocolate, Mars Snackfood Us is notably higher in dietary fiber.
  • Baking Chocolate, Mars Snackfood Us is notably higher in iron.
  • Puddings, Coconut Cream is notably higher in calcium.

At a glance

Baking Chocolate, Mars Snackfood Us on the left, Puddings, Coconut Cream on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
517 kcal
104 kcal
Protein
4.4 g
3.1 g
Total Fat
26.2 g
2.5 g
Carbohydrate
66 g
17.8 g
Dietary Fiber
6.7 g
0.2 g
Total Sugars
53.1 g
—

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Puddings, Coconut Cream
Calories 517 kcal 104 kcal
Protein 4.4 g 3.1 g
Total Fat 26.2 g 2.5 g
Saturated Fat 15.6 g 1.8 g
Carbohydrate 66 g 17.8 g
Dietary Fiber 6.7 g 0.2 g
Total Sugars 53.1 g —
Sodium 2 mg 163 mg
Potassium — 159 mg
Calcium 34 mg 113 mg
Iron 2.9 mg 0.2 mg
Magnesium — 16 mg
Vitamin C 0 mg 0.7 mg
Vitamin A — 49 mcg
Vitamin D — —
Cholesterol 3 mg 7 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein3.5%4.4 g
  • Fat46.7%26.2 g
  • Carbs49.7%66 g

Puddings, Coconut Cream

  • Protein11.7%3.1 g
  • Fat21.3%2.5 g
  • Carbs67%17.8 g

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Puddings, Coconut Cream?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 517 kcal, Puddings, Coconut Cream has 104 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Puddings, Coconut Cream?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.4 g of protein, Puddings, Coconut Cream has 3.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.