Baking Chocolate, Mars Snackfood Us vs Snacks, Rice Cakes: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Baking Chocolate, Mars Snackfood Us has more calories; Snacks, Rice Cakes is lower in calories.
- Snacks, Rice Cakes has more protein per 100 g.
- Snacks, Rice Cakes is notably higher in dietary fiber.
- Baking Chocolate, Mars Snackfood Us is notably higher in calcium.
- Snacks, Rice Cakes is notably higher in vitamin c.
At a glance
Baking Chocolate, Mars Snackfood Us on the left, Snacks, Rice Cakes on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Baking Chocolate, Mars Snackfood Us | Snacks, Rice Cakes |
|---|---|---|
| Calories | 502 kcal | 392 kcal |
| Protein | 4.8 g | 7.6 g |
| Total Fat | 23.4 g | 3.8 g |
| Saturated Fat | 14.5 g | 0.5 g |
| Carbohydrate | 68.4 g | 81.5 g |
| Dietary Fiber | 2.7 g | 5.4 g |
| Total Sugars | 62.5 g | — |
| Sodium | 68 mg | 227 mg |
| Potassium | — | 290 mg |
| Calcium | 116 mg | 12 mg |
| Iron | 1.2 mg | 1.6 mg |
| Magnesium | — | 136 mg |
| Vitamin C | 0.6 mg | 3 mg |
| Vitamin A | — | 0 mcg |
| Vitamin D | — | — |
| Cholesterol | 15 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Baking Chocolate, Mars Snackfood Us
- Protein3.8%4.8 g
- Fat42.3%23.4 g
- Carbs53.9%68.4 g
Snacks, Rice Cakes
- Protein8%7.6 g
- Fat9%3.8 g
- Carbs83%81.5 g
Frequently asked questions
- Which has more calories, Baking Chocolate, Mars Snackfood Us or Snacks, Rice Cakes?
- Per 100 g: Baking Chocolate, Mars Snackfood Us has 502 kcal, Snacks, Rice Cakes has 392 kcal.
- Which has more protein, Baking Chocolate, Mars Snackfood Us or Snacks, Rice Cakes?
- Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.8 g of protein, Snacks, Rice Cakes has 7.6 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.