NutriBases

Baking Chocolate, Mars Snackfood Us vs Candies, Kit Kat Wafer Bar: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Candies, Kit Kat Wafer Bar has more calories; Baking Chocolate, Mars Snackfood Us is lower in calories.
  • Candies, Kit Kat Wafer Bar has more protein per 100 g.
  • Baking Chocolate, Mars Snackfood Us is notably higher in dietary fiber.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Candies, Kit Kat Wafer Bar
Calories 502 kcal 518 kcal
Protein 4.8 g 6.5 g
Total Fat 23.4 g 26 g
Saturated Fat 14.5 g 18 g
Carbohydrate 68.4 g 64.6 g
Dietary Fiber 2.7 g 1 g
Total Sugars 62.5 g 48.7 g
Sodium 68 mg 54 mg
Potassium 231 mg
Calcium 116 mg 125 mg
Iron 1.2 mg 1 mg
Magnesium 37 mg
Vitamin C 0.6 mg 0 mg
Vitamin A 24 mcg
Vitamin D 0 mcg
Cholesterol 15 mg 11 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein 3.8%
  • Fat 42.3%
  • Carbs 53.9%

Candies, Kit Kat Wafer Bar

  • Protein 5%
  • Fat 45.3%
  • Carbs 49.7%

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Candies, Kit Kat Wafer Bar?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 502 kcal, Candies, Kit Kat Wafer Bar has 518 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Candies, Kit Kat Wafer Bar?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.8 g of protein, Candies, Kit Kat Wafer Bar has 6.5 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.