NutriBasesNutrition Intelligence

Bacon, Turkey vs Veal, Foreshank: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Veal, Foreshank is lower in calories.
  • Bacon, Turkey has more protein per 100 g.
  • Bacon, Turkey is notably higher in calcium.
  • Bacon, Turkey is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Veal, Foreshank on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
368 kcal
157 kcal
Protein
29.5 g
29.1 g
Total Fat
25.9 g
4.5 g
Carbohydrate
4.2 g
0 g
Total Sugars
4.2 g
0 g

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Veal, Foreshank
Calories 368 kcal 157 kcal
Protein 29.5 g 29.1 g
Total Fat 25.9 g 4.5 g
Saturated Fat 6.9 g 1.7 g
Carbohydrate 4.2 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 4.2 g 0 g
Sodium 2,021 mg 90 mg
Potassium 666 mg 205 mg
Calcium 163 mg 21 mg
Iron 2.6 mg 2.1 mg
Magnesium 30 mg 34 mg
Vitamin C 0 mg 0 mg
Vitamin A 19 mcg 0 mcg
Vitamin D 1.2 mcg 0.8 mcg
Cholesterol 153 mg 92 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein32.1%29.5 g
  • Fat63.3%25.9 g
  • Carbs4.6%4.2 g

Veal, Foreshank

  • Protein74.2%29.1 g
  • Fat25.8%4.5 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Veal, Foreshank?
Per 100 g: Bacon, Turkey has 368 kcal, Veal, Foreshank has 157 kcal.
Which has more protein, Bacon, Turkey or Veal, Foreshank?
Per 100 g: Bacon, Turkey has 29.5 g of protein, Veal, Foreshank has 29.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.