Which has more calories, Bacon, Turkey or Pork Sausage Rice Links, Brown And Serve?

Per 100 g: Bacon, Turkey has 368 kcal, Pork Sausage Rice Links, Brown And Serve has 407 kcal.

Which has more protein, Bacon, Turkey or Pork Sausage Rice Links, Brown And Serve?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Pork Sausage Rice Links, Brown And Serve has 13.7 g.

Bacon, Turkey vs Pork Sausage Rice Links, Brown And Serve: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Pork Sausage Rice Links, Brown And Serve 407 kcal · 100 g

Key differences

Pork Sausage Rice Links, Brown And Serve has more calories; Bacon, Turkey is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in iron.
Bacon, Turkey is notably higher in calcium.
Bacon, Turkey is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Pork Sausage Rice Links, Brown And Serve on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

368 kcal

407 kcal

Protein

29.5 g

13.7 g

Total Fat

25.9 g

37.6 g

Carbohydrate

4.2 g

2.4 g

Dietary Fiber

0 g

Total Sugars

4.2 g

0 g

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Pork Sausage Rice Links, Brown And Serve
Calories	368 kcal	407 kcal
Protein	29.5 g	13.7 g
Total Fat	25.9 g	37.6 g
Saturated Fat	6.9 g	12.8 g
Carbohydrate	4.2 g	2.4 g
Dietary Fiber	0 g	0 g
Total Sugars	4.2 g	0 g
Sodium	2,021 mg	689 mg
Potassium	666 mg	212 mg
Calcium	163 mg	15 mg
Iron	2.6 mg	1.1 mg
Magnesium	30 mg	14 mg
Vitamin C	0 mg	0 mg
Vitamin A	19 mcg	0 mcg
Vitamin D	1.2 mcg	0.9 mcg
Cholesterol	153 mg	66 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein32.1%29.5 g
Fat63.3%25.9 g
Carbs4.6%4.2 g

Pork Sausage Rice Links, Brown And Serve

Protein13.6%13.7 g
Fat84.1%37.6 g
Carbs2.3%2.4 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Pork Sausage Rice Links, Brown And Serve?: Per 100 g: Bacon, Turkey has 368 kcal, Pork Sausage Rice Links, Brown And Serve has 407 kcal.
Which has more protein, Bacon, Turkey or Pork Sausage Rice Links, Brown And Serve?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Pork Sausage Rice Links, Brown And Serve has 13.7 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Pork Sausage Rice Links, Brown And Serve vs Bacon And Beef Sticks Pork Sausage Rice Links, Brown And Serve vs Bacon, Pre-Sliced Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.