Which has more calories, Bacon, Turkey or Game Meat, Elk?

Per 100 g: Bacon, Turkey has 368 kcal, Game Meat, Elk has 146 kcal.

Which has more protein, Bacon, Turkey or Game Meat, Elk?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Game Meat, Elk has 30.2 g.

Bacon, Turkey vs Game Meat, Elk: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Game Meat, Elk 146 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Game Meat, Elk is lower in calories.
Game Meat, Elk has more protein per 100 g.
Bacon, Turkey is notably higher in calcium.
Bacon, Turkey is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Game Meat, Elk on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

368 kcal

146 kcal

Protein

29.5 g

30.2 g

Total Fat

25.9 g

1.9 g

Carbohydrate

4.2 g

0 g

Dietary Fiber

0 g

Total Sugars

4.2 g

—

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Game Meat, Elk
Calories	368 kcal	146 kcal
Protein	29.5 g	30.2 g
Total Fat	25.9 g	1.9 g
Saturated Fat	6.9 g	0.7 g
Carbohydrate	4.2 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	4.2 g	—
Sodium	2,021 mg	61 mg
Potassium	666 mg	328 mg
Calcium	163 mg	5 mg
Iron	2.6 mg	3.6 mg
Magnesium	30 mg	24 mg
Vitamin C	0 mg	0 mg
Vitamin A	19 mcg	—
Vitamin D	1.2 mcg	—
Cholesterol	153 mg	73 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein32.1%29.5 g
Fat63.3%25.9 g
Carbs4.6%4.2 g

Game Meat, Elk

Protein87.6%30.2 g
Fat12.4%1.9 g
Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Game Meat, Elk?: Per 100 g: Bacon, Turkey has 368 kcal, Game Meat, Elk has 146 kcal.
Which has more protein, Bacon, Turkey or Game Meat, Elk?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Game Meat, Elk has 30.2 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Game Meat, Elk vs Bacon And Beef Sticks Game Meat, Elk vs Bacon, Pre-Sliced Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.