NutriBasesNutrition Intelligence

Bacon, Turkey vs Game Meat, Bison: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon, Turkey has more calories; Game Meat, Bison is lower in calories.
  • Game Meat, Bison has more protein per 100 g.
  • Bacon, Turkey is notably higher in calcium.
  • Bacon, Turkey is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Game Meat, Bison on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
368 kcal
174 kcal
Protein
29.5 g
30.2 g
Total Fat
25.9 g
5 g
Carbohydrate
4.2 g
0 g
Total Sugars
4.2 g
0 g

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Game Meat, Bison
Calories 368 kcal 174 kcal
Protein 29.5 g 30.2 g
Total Fat 25.9 g 5 g
Saturated Fat 6.9 g 2 g
Carbohydrate 4.2 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 4.2 g 0 g
Sodium 2,021 mg 41 mg
Potassium 666 mg 382 mg
Calcium 163 mg 5 mg
Iron 2.6 mg 3.5 mg
Magnesium 30 mg 28 mg
Vitamin C 0 mg 0 mg
Vitamin A 19 mcg 0 mcg
Vitamin D 1.2 mcg —
Cholesterol 153 mg 85 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein32.1%29.5 g
  • Fat63.3%25.9 g
  • Carbs4.6%4.2 g

Game Meat, Bison

  • Protein73%30.2 g
  • Fat27%5 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Game Meat, Bison?
Per 100 g: Bacon, Turkey has 368 kcal, Game Meat, Bison has 174 kcal.
Which has more protein, Bacon, Turkey or Game Meat, Bison?
Per 100 g: Bacon, Turkey has 29.5 g of protein, Game Meat, Bison has 30.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.