NutriBasesNutrition Intelligence

Bacon, Turkey vs Swisswurst, Pork And Beef: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Swisswurst, Pork And Beef has more calories; Bacon, Turkey is lower in calories.
  • Bacon, Turkey has more protein per 100 g.
  • Swisswurst, Pork And Beef is notably higher in calcium.

At a glance

Bacon, Turkey on the left, Swisswurst, Pork And Beef on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
253 kcal
307 kcal
Protein
13.3 g
12.7 g
Total Fat
20 g
27.4 g
Carbohydrate
4.8 g
1.6 g

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Swisswurst, Pork And Beef
Calories 253 kcal 307 kcal
Protein 13.3 g 12.7 g
Total Fat 20 g 27.4 g
Saturated Fat 6.7 g —
Carbohydrate 4.8 g 1.6 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Sodium 900 mg 827 mg
Potassium 156 mg 206 mg
Calcium 10 mg 74 mg
Iron 0.7 mg 0.7 mg
Magnesium 19 mg 13 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 100 mcg
Vitamin D 0.2 mcg —
Cholesterol 100 mg 61 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein21.1%13.3 g
  • Fat71.3%20 g
  • Carbs7.6%4.8 g

Swisswurst, Pork And Beef

  • Protein16.7%12.7 g
  • Fat81.2%27.4 g
  • Carbs2.1%1.6 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Swisswurst, Pork And Beef?
Per 100 g: Bacon, Turkey has 253 kcal, Swisswurst, Pork And Beef has 307 kcal.
Which has more protein, Bacon, Turkey or Swisswurst, Pork And Beef?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Swisswurst, Pork And Beef has 12.7 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.