Which has more calories, Bacon, Turkey or Game Meat, Bison?

Per 100 g: Bacon, Turkey has 253 kcal, Game Meat, Bison has 223 kcal.

Which has more protein, Bacon, Turkey or Game Meat, Bison?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Game Meat, Bison has 18.7 g.

Bacon, Turkey vs Game Meat, Bison: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Game Meat, Bison 223 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Game Meat, Bison is lower in calories.
Game Meat, Bison has more protein per 100 g.
Game Meat, Bison is notably higher in iron.
Game Meat, Bison is notably higher in potassium.

At a glance

Bacon, Turkey on the left, Game Meat, Bison on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

253 kcal

223 kcal

Protein

13.3 g

18.7 g

Total Fat

20 g

15.9 g

Carbohydrate

4.8 g

0 g

Dietary Fiber

0 g

Total Sugars

0 g

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Game Meat, Bison
Calories	253 kcal	223 kcal
Protein	13.3 g	18.7 g
Total Fat	20 g	15.9 g
Saturated Fat	6.7 g	6.8 g
Carbohydrate	4.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Sodium	900 mg	66 mg
Potassium	156 mg	307 mg
Calcium	10 mg	11 mg
Iron	0.7 mg	2.6 mg
Magnesium	19 mg	19 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	0 mcg
Vitamin D	0.2 mcg	—
Cholesterol	100 mg	70 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein21.1%13.3 g
Fat71.3%20 g
Carbs7.6%4.8 g

Game Meat, Bison

Protein34.2%18.7 g
Fat65.8%15.9 g
Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Game Meat, Bison?: Per 100 g: Bacon, Turkey has 253 kcal, Game Meat, Bison has 223 kcal.
Which has more protein, Bacon, Turkey or Game Meat, Bison?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Game Meat, Bison has 18.7 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Game Meat, Bison vs Bacon And Beef Sticks Game Meat, Bison vs Bacon, Pre-Sliced Game Meat, Bison vs Bacon, Turkey Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.