NutriBasesNutrition Intelligence

Bacon, Turkey vs Bratwurst, Veal: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bratwurst, Veal has more calories; Bacon, Turkey is lower in calories.
  • Bratwurst, Veal has more protein per 100 g.

At a glance

Bacon, Turkey on the left, Bratwurst, Veal on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
253 kcal
341 kcal
Protein
13.3 g
14 g
Total Fat
20 g
31.7 g
Carbohydrate
4.8 g
0 g

Nutrient comparison (per 100 g)

Nutrient Bacon, Turkey Bratwurst, Veal
Calories 253 kcal 341 kcal
Protein 13.3 g 14 g
Total Fat 20 g 31.7 g
Saturated Fat 6.7 g 14.9 g
Carbohydrate 4.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Sodium 900 mg 60 mg
Potassium 156 mg 231 mg
Calcium 10 mg 11 mg
Iron 0.7 mg 0.7 mg
Magnesium 19 mg 16 mg
Vitamin C 24 mg 0 mg
Vitamin A 8 mcg 0 mcg
Vitamin D 0.2 mcg —
Cholesterol 100 mg 79 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

  • Protein21.1%13.3 g
  • Fat71.3%20 g
  • Carbs7.6%4.8 g

Bratwurst, Veal

  • Protein16.4%14 g
  • Fat83.6%31.7 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon, Turkey or Bratwurst, Veal?
Per 100 g: Bacon, Turkey has 253 kcal, Bratwurst, Veal has 341 kcal.
Which has more protein, Bacon, Turkey or Bratwurst, Veal?
Per 100 g: Bacon, Turkey has 13.3 g of protein, Bratwurst, Veal has 14 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.