NutriBasesNutrition Intelligence

Bacon, Meatless vs Silk Mocha, Soymilk: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon, Meatless 309 kcal · 100 g VS Legumes & Soy Silk Mocha, Soymilk 58 kcal · 100 g

Key differences

  • Bacon, Meatless has more calories; Silk Mocha, Soymilk is lower in calories.
  • Bacon, Meatless has more protein per 100 g.
  • Bacon, Meatless is notably higher in iron.
  • Silk Mocha, Soymilk is notably higher in calcium.

At a glance

Bacon, Meatless on the left, Silk Mocha, Soymilk on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
309 kcal
58 kcal
Protein
11.7 g
2.1 g
Total Fat
29.5 g
1.4 g
Carbohydrate
5.3 g
9.1 g
Dietary Fiber
2.6 g
0 g
Total Sugars
0 g
7.4 g

Nutrient comparison (per 100 g)

Nutrient Bacon, Meatless Silk Mocha, Soymilk
Calories 309 kcal 58 kcal
Protein 11.7 g 2.1 g
Total Fat 29.5 g 1.4 g
Saturated Fat 4.6 g 0.2 g
Carbohydrate 5.3 g 9.1 g
Dietary Fiber 2.6 g 0 g
Total Sugars 0 g 7.4 g
Sodium 1,465 mg 41 mg
Potassium 170 mg 123 mg
Calcium 23 mg 123 mg
Iron 2.4 mg 0.4 mg
Magnesium 19 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin A 4 mcg —
Vitamin D 0 mcg —
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Meatless

  • Protein14.2%11.7 g
  • Fat80.9%29.5 g
  • Carbs4.9%5.3 g

Silk Mocha, Soymilk

  • Protein14.4%2.1 g
  • Fat22.6%1.4 g
  • Carbs63.1%9.1 g

Frequently asked questions

Which has more calories, Bacon, Meatless or Silk Mocha, Soymilk?
Per 100 g: Bacon, Meatless has 309 kcal, Silk Mocha, Soymilk has 58 kcal.
Which has more protein, Bacon, Meatless or Silk Mocha, Soymilk?
Per 100 g: Bacon, Meatless has 11.7 g of protein, Silk Mocha, Soymilk has 2.1 g.

Compare with other foods

Bacon, Meatless vs Bacon Bits, Meatless Bacon, Meatless vs Beans Bacon, Meatless vs Beans, Adzuki Bacon, Meatless vs Beans, Adzuki Silk Mocha, Soymilk vs Bacon Bits, Meatless Silk Mocha, Soymilk vs Beans Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.