Which has more calories, Bacon Bits, Meatless or Silk Original Creamer?

Per 100 g: Bacon Bits, Meatless has 476 kcal, Silk Original Creamer has 100 kcal.

Which has more protein, Bacon Bits, Meatless or Silk Original Creamer?

Per 100 g: Bacon Bits, Meatless has 32 g of protein, Silk Original Creamer has 0 g.

Bacon Bits, Meatless vs Silk Original Creamer: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon Bits, Meatless 476 kcal · 100 g VS Legumes & Soy Silk Original Creamer 100 kcal · 100 g

Key differences

Bacon Bits, Meatless has more calories; Silk Original Creamer is lower in calories.
Bacon Bits, Meatless has more protein per 100 g.

At a glance

Bacon Bits, Meatless on the left, Silk Original Creamer on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

476 kcal

100 kcal

Protein

32 g

0 g

Total Fat

25.9 g

6.7 g

Carbohydrate

28.6 g

6.7 g

Dietary Fiber

10.2 g

0 g

Total Sugars

0 g

Nutrient comparison (per 100 g)

Nutrient	Bacon Bits, Meatless	Silk Original Creamer
Calories	476 kcal	100 kcal
Protein	32 g	0 g
Total Fat	25.9 g	6.7 g
Saturated Fat	4.1 g	0 g
Carbohydrate	28.6 g	6.7 g
Dietary Fiber	10.2 g	0 g
Total Sugars	0 g	0 g
Sodium	1,770 mg	67 mg
Potassium	145 mg	—
Calcium	101 mg	0 mg
Iron	0.7 mg	0 mg
Magnesium	95 mg	—
Vitamin C	1.9 mg	0 mg
Vitamin A	0 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon Bits, Meatless

Protein28.1%32 g
Fat51.2%25.9 g
Carbs20.7%28.6 g

Silk Original Creamer

Protein0%0 g
Fat69.2%6.7 g
Carbs30.8%6.7 g

Frequently asked questions

Which has more calories, Bacon Bits, Meatless or Silk Original Creamer?: Per 100 g: Bacon Bits, Meatless has 476 kcal, Silk Original Creamer has 100 kcal.
Which has more protein, Bacon Bits, Meatless or Silk Original Creamer?: Per 100 g: Bacon Bits, Meatless has 32 g of protein, Silk Original Creamer has 0 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.