Which has more calories, Bacon And Beef Sticks or Sausage, Smoked Link Sausage?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Sausage, Smoked Link Sausage has 313 kcal.

Which has more protein, Bacon And Beef Sticks or Sausage, Smoked Link Sausage?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Sausage, Smoked Link Sausage has 13.3 g.

Bacon And Beef Sticks vs Sausage, Smoked Link Sausage: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Sausage, Smoked Link Sausage 313 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Sausage, Smoked Link Sausage is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Sausage, Smoked Link Sausage is notably higher in calcium.

At a glance

Bacon And Beef Sticks on the left, Sausage, Smoked Link Sausage on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

517 kcal

313 kcal

Protein

29.1 g

13.3 g

Total Fat

44.2 g

27.6 g

Carbohydrate

0.8 g

1.9 g

Dietary Fiber

0 g

Total Sugars

0.8 g

—

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Sausage, Smoked Link Sausage
Calories	517 kcal	313 kcal
Protein	29.1 g	13.3 g
Total Fat	44.2 g	27.6 g
Saturated Fat	16 g	9.7 g
Carbohydrate	0.8 g	1.9 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	—
Sodium	1,420 mg	1,173 mg
Potassium	385 mg	286 mg
Calcium	14 mg	41 mg
Iron	1.9 mg	1.5 mg
Magnesium	17 mg	16 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	—
Cholesterol	102 mg	65 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein22.5%29.1 g
Fat76.9%44.2 g
Carbs0.6%0.8 g

Sausage, Smoked Link Sausage

Protein17.2%13.3 g
Fat80.3%27.6 g
Carbs2.5%1.9 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Sausage, Smoked Link Sausage?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Sausage, Smoked Link Sausage has 313 kcal.
Which has more protein, Bacon And Beef Sticks or Sausage, Smoked Link Sausage?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Sausage, Smoked Link Sausage has 13.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.