Which has more calories, Bacon And Beef Sticks or Lamb, Rib?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Lamb, Rib has 340 kcal.

Which has more protein, Bacon And Beef Sticks or Lamb, Rib?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Lamb, Rib has 23.1 g.

Bacon And Beef Sticks vs Lamb, Rib: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Lamb, Rib 340 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Lamb, Rib is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.

At a glance

Bacon And Beef Sticks on the left, Lamb, Rib on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

517 kcal

340 kcal

Protein

29.1 g

23.1 g

Total Fat

44.2 g

26.8 g

Carbohydrate

0.8 g

0 g

Dietary Fiber

0 g

Total Sugars

0.8 g

—

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Lamb, Rib
Calories	517 kcal	340 kcal
Protein	29.1 g	23.1 g
Total Fat	44.2 g	26.8 g
Saturated Fat	16 g	11.4 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	—
Sodium	1,420 mg	77 mg
Potassium	385 mg	277 mg
Calcium	14 mg	18 mg
Iron	1.9 mg	1.9 mg
Magnesium	17 mg	24 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	—
Cholesterol	102 mg	98 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein22.5%29.1 g
Fat76.9%44.2 g
Carbs0.6%0.8 g

Lamb, Rib

Protein27.6%23.1 g
Fat72.4%26.8 g
Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Lamb, Rib?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Lamb, Rib has 340 kcal.
Which has more protein, Bacon And Beef Sticks or Lamb, Rib?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Lamb, Rib has 23.1 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Lamb, Rib vs Bacon, Pre-Sliced Lamb, Rib vs Bacon, Turkey Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.