Which has more calories, Bacon And Beef Sticks or Frankfurter, Meat And Poultry?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Frankfurter, Meat And Poultry has 277 kcal.

Which has more protein, Bacon And Beef Sticks or Frankfurter, Meat And Poultry?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Frankfurter, Meat And Poultry has 9.7 g.

Bacon And Beef Sticks vs Frankfurter, Meat And Poultry: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Frankfurter, Meat And Poultry 277 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Frankfurter, Meat And Poultry is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Bacon And Beef Sticks is notably higher in iron.
Frankfurter, Meat And Poultry is notably higher in calcium.

At a glance

Bacon And Beef Sticks on the left, Frankfurter, Meat And Poultry on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

517 kcal

277 kcal

Protein

29.1 g

9.7 g

Total Fat

44.2 g

24.2 g

Carbohydrate

0.8 g

5 g

Dietary Fiber

0 g

Total Sugars

0.8 g

2.8 g

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Frankfurter, Meat And Poultry
Calories	517 kcal	277 kcal
Protein	29.1 g	9.7 g
Total Fat	44.2 g	24.2 g
Saturated Fat	16 g	7.6 g
Carbohydrate	0.8 g	5 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	2.8 g
Sodium	1,420 mg	976 mg
Potassium	385 mg	359 mg
Calcium	14 mg	106 mg
Iron	1.9 mg	1 mg
Magnesium	17 mg	11 mg
Vitamin C	0 mg	22.5 mg
Vitamin A	0 mcg	31 mcg
Vitamin D	—	0.7 mcg
Cholesterol	102 mg	78 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein22.5%29.1 g
Fat76.9%44.2 g
Carbs0.6%0.8 g

Frankfurter, Meat And Poultry

Protein14.1%9.7 g
Fat78.7%24.2 g
Carbs7.3%5 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Frankfurter, Meat And Poultry?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Frankfurter, Meat And Poultry has 277 kcal.
Which has more protein, Bacon And Beef Sticks or Frankfurter, Meat And Poultry?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Frankfurter, Meat And Poultry has 9.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.