NutriBasesNutrition Intelligence

Bacon And Beef Sticks vs Frankfurter, Meat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Frankfurter, Meat 290 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Frankfurter, Meat is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Bacon And Beef Sticks is notably higher in iron.
  • Frankfurter, Meat is notably higher in calcium.
  • Bacon And Beef Sticks is notably higher in potassium.

At a glance

Bacon And Beef Sticks on the left, Frankfurter, Meat on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
517 kcal
290 kcal
Protein
29.1 g
10.3 g
Total Fat
44.2 g
25.8 g
Carbohydrate
0.8 g
4.2 g
Dietary Fiber
0 g
0 g
Total Sugars
0.8 g
—

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Frankfurter, Meat
Calories 517 kcal 290 kcal
Protein 29.1 g 10.3 g
Total Fat 44.2 g 25.8 g
Saturated Fat 16 g 7.7 g
Carbohydrate 0.8 g 4.2 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g —
Sodium 1,420 mg 1,090 mg
Potassium 385 mg 152 mg
Calcium 14 mg 99 mg
Iron 1.9 mg 1.1 mg
Magnesium 17 mg 15 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D — —
Cholesterol 102 mg 77 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein22.5%29.1 g
  • Fat76.9%44.2 g
  • Carbs0.6%0.8 g

Frankfurter, Meat

  • Protein14.2%10.3 g
  • Fat80.1%25.8 g
  • Carbs5.8%4.2 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Frankfurter, Meat?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Frankfurter, Meat has 290 kcal.
Which has more protein, Bacon And Beef Sticks or Frankfurter, Meat?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Frankfurter, Meat has 10.3 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Frankfurter, Meat vs Bacon, Pre-Sliced Frankfurter, Meat vs Bacon, Turkey Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.