NutriBasesNutrition Intelligence

Bacon And Beef Sticks vs Chicken, Broilers Or Fryers: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Bacon And Beef Sticks has more calories; Chicken, Broilers Or Fryers is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Bacon And Beef Sticks is notably higher in iron.
  • Chicken, Broilers Or Fryers is notably higher in calcium.

At a glance

Bacon And Beef Sticks on the left, Chicken, Broilers Or Fryers on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
517 kcal
176 kcal
Protein
29.1 g
28.7 g
Total Fat
44.2 g
6.8 g
Carbohydrate
0.8 g
0 g
Total Sugars
0.8 g
0 g

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Chicken, Broilers Or Fryers
Calories 517 kcal 176 kcal
Protein 29.1 g 28.7 g
Total Fat 44.2 g 6.8 g
Saturated Fat 16 g 1.6 g
Carbohydrate 0.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g 0 g
Sodium 1,420 mg 417 mg
Potassium 385 mg 301 mg
Calcium 14 mg 21 mg
Iron 1.9 mg 1.1 mg
Magnesium 17 mg 24 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 10 mcg
Vitamin D — —
Cholesterol 102 mg 160 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein22.5%29.1 g
  • Fat76.9%44.2 g
  • Carbs0.6%0.8 g

Chicken, Broilers Or Fryers

  • Protein65.2%28.7 g
  • Fat34.8%6.8 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Chicken, Broilers Or Fryers?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Chicken, Broilers Or Fryers has 176 kcal.
Which has more protein, Bacon And Beef Sticks or Chicken, Broilers Or Fryers?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Chicken, Broilers Or Fryers has 28.7 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.