NutriBases

Andrea'S vs Nabisco, Nabisco Ritz Crackers: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Nabisco, Nabisco Ritz Crackers has more calories; Andrea'S is lower in calories.
  • Nabisco, Nabisco Ritz Crackers has more protein per 100 g.
  • Nabisco, Nabisco Ritz Crackers is notably higher in iron.
  • Nabisco, Nabisco Ritz Crackers is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Andrea'S Nabisco, Nabisco Ritz Crackers
Calories 257 kcal 492 kcal
Protein 5.7 g 7.2 g
Total Fat 8.2 g 23.2 g
Saturated Fat 5.5 g
Carbohydrate 40.2 g 63.5 g
Dietary Fiber 2.9 g 2.3 g
Total Sugars 3 g 8.1 g
Sodium 544 mg 882 mg
Potassium 165 mg 119 mg
Calcium 41 mg 154 mg
Iron 0.9 mg 4.5 mg
Magnesium 42 mg 19 mg
Vitamin C
Vitamin A
Vitamin D
Cholesterol

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

  • Protein 9%
  • Fat 29.3%
  • Carbs 61.7%

Nabisco, Nabisco Ritz Crackers

  • Protein 5.9%
  • Fat 42.9%
  • Carbs 51.2%

Frequently asked questions

Which has more calories, Andrea'S or Nabisco, Nabisco Ritz Crackers?
Per 100 g: Andrea'S has 257 kcal, Nabisco, Nabisco Ritz Crackers has 492 kcal.
Which has more protein, Andrea'S or Nabisco, Nabisco Ritz Crackers?
Per 100 g: Andrea'S has 5.7 g of protein, Nabisco, Nabisco Ritz Crackers has 7.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.