Which has more calories, Andrea'S or Barley, Hulled?

Per 100 g: Andrea'S has 257 kcal, Barley, Hulled has 354 kcal.

Which has more protein, Andrea'S or Barley, Hulled?

Per 100 g: Andrea'S has 5.7 g of protein, Barley, Hulled has 12.5 g.

Andrea'S vs Barley, Hulled: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Andrea'S 257 kcal · 100 g VS Grains & Bread Barley, Hulled 354 kcal · 100 g

Key differences

Barley, Hulled has more calories; Andrea'S is lower in calories.
Barley, Hulled has more protein per 100 g.
Barley, Hulled is notably higher in dietary fiber.
Barley, Hulled is notably higher in iron.
Barley, Hulled is notably higher in potassium.

At a glance

Andrea'S on the left, Barley, Hulled on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

257 kcal

354 kcal

Protein

5.7 g

12.5 g

Total Fat

8.2 g

2.3 g

Carbohydrate

40.2 g

73.5 g

Dietary Fiber

2.9 g

17.3 g

Total Sugars

3 g

0.8 g

Nutrient comparison (per 100 g)

Nutrient	Andrea'S	Barley, Hulled
Calories	257 kcal	354 kcal
Protein	5.7 g	12.5 g
Total Fat	8.2 g	2.3 g
Saturated Fat	—	0.5 g
Carbohydrate	40.2 g	73.5 g
Dietary Fiber	2.9 g	17.3 g
Total Sugars	3 g	0.8 g
Sodium	544 mg	12 mg
Potassium	165 mg	452 mg
Calcium	41 mg	33 mg
Iron	0.9 mg	3.6 mg
Magnesium	42 mg	133 mg
Vitamin C	—	0 mg
Vitamin A	—	1 mcg
Vitamin D	—	0 mcg
Cholesterol	—	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

Protein9%5.7 g
Fat29.3%8.2 g
Carbs61.7%40.2 g

Barley, Hulled

Protein15.1%12.5 g
Fat6.3%2.3 g
Carbs78.6%73.5 g

Frequently asked questions

Which has more calories, Andrea'S or Barley, Hulled?: Per 100 g: Andrea'S has 257 kcal, Barley, Hulled has 354 kcal.
Which has more protein, Andrea'S or Barley, Hulled?: Per 100 g: Andrea'S has 5.7 g of protein, Barley, Hulled has 12.5 g.

Compare with other foods

Andrea'S vs Amaranth Grain, Cooked Andrea'S vs Amaranth Grain, Uncooked Andrea'S vs Archway Home Style Cookies Andrea'S vs Archway Home Style Cookies Barley, Hulled vs Amaranth Grain, Cooked Barley, Hulled vs Amaranth Grain, Uncooked Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.