Which has more calories, Andrea'S or Bagels, Cinnamon-Raisin?

Per 100 g: Andrea'S has 257 kcal, Bagels, Cinnamon-Raisin has 294 kcal.

Which has more protein, Andrea'S or Bagels, Cinnamon-Raisin?

Per 100 g: Andrea'S has 5.7 g of protein, Bagels, Cinnamon-Raisin has 10.6 g.

Andrea'S vs Bagels, Cinnamon-Raisin: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Andrea'S 257 kcal · 100 g VS Grains & Bread Bagels, Cinnamon-Raisin 294 kcal · 100 g

Key differences

Bagels, Cinnamon-Raisin has more calories; Andrea'S is lower in calories.
Bagels, Cinnamon-Raisin has more protein per 100 g.
Bagels, Cinnamon-Raisin is notably higher in iron.
Andrea'S is notably higher in calcium.

At a glance

Andrea'S on the left, Bagels, Cinnamon-Raisin on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

257 kcal

294 kcal

Protein

5.7 g

10.6 g

Total Fat

8.2 g

1.8 g

Carbohydrate

40.2 g

59.3 g

Dietary Fiber

2.9 g

2.5 g

Total Sugars

3 g

6.4 g

Nutrient comparison (per 100 g)

Nutrient	Andrea'S	Bagels, Cinnamon-Raisin
Calories	257 kcal	294 kcal
Protein	5.7 g	10.6 g
Total Fat	8.2 g	1.8 g
Saturated Fat	—	0.3 g
Carbohydrate	40.2 g	59.3 g
Dietary Fiber	2.9 g	2.5 g
Total Sugars	3 g	6.4 g
Sodium	544 mg	370 mg
Potassium	165 mg	163 mg
Calcium	41 mg	20 mg
Iron	0.9 mg	4.1 mg
Magnesium	42 mg	23 mg
Vitamin C	—	0.6 mg
Vitamin A	—	23 mcg
Vitamin D	—	0 mcg
Cholesterol	—	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

Protein9%5.7 g
Fat29.3%8.2 g
Carbs61.7%40.2 g

Bagels, Cinnamon-Raisin

Protein14.6%10.6 g
Fat5.6%1.8 g
Carbs79.8%59.3 g

Frequently asked questions

Which has more calories, Andrea'S or Bagels, Cinnamon-Raisin?: Per 100 g: Andrea'S has 257 kcal, Bagels, Cinnamon-Raisin has 294 kcal.
Which has more protein, Andrea'S or Bagels, Cinnamon-Raisin?: Per 100 g: Andrea'S has 5.7 g of protein, Bagels, Cinnamon-Raisin has 10.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.