NutriBasesNutrition Intelligence

Amaranth Grain, Cooked vs Leavening Agents, Baking Powder: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Amaranth Grain, Cooked has more calories; Leavening Agents, Baking Powder is lower in calories.
  • Amaranth Grain, Cooked has more protein per 100 g.
  • Amaranth Grain, Cooked is notably higher in dietary fiber.
  • Leavening Agents, Baking Powder is notably higher in iron.
  • Leavening Agents, Baking Powder is notably higher in calcium.

At a glance

Amaranth Grain, Cooked on the left, Leavening Agents, Baking Powder on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
102 kcal
51 kcal
Protein
3.8 g
0.1 g
Total Fat
1.6 g
0 g
Carbohydrate
18.7 g
24.1 g
Dietary Fiber
2.1 g
0.2 g

Nutrient comparison (per 100 g)

Nutrient Amaranth Grain, Cooked Leavening Agents, Baking Powder
Calories 102 kcal 51 kcal
Protein 3.8 g 0.1 g
Total Fat 1.6 g 0 g
Saturated Fat — 0 g
Carbohydrate 18.7 g 24.1 g
Dietary Fiber 2.1 g 0.2 g
Total Sugars — 0 g
Sodium 6 mg 7,893 mg
Potassium 135 mg 5 mg
Calcium 47 mg 7,364 mg
Iron 2.1 mg 11.3 mg
Magnesium 65 mg 39 mg
Vitamin C — 0 mg
Vitamin A — 0 mcg
Vitamin D — 0 mcg
Cholesterol — 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Amaranth Grain, Cooked

  • Protein15.2%3.8 g
  • Fat14.2%1.6 g
  • Carbs70.6%18.7 g

Leavening Agents, Baking Powder

  • Protein0.4%0.1 g
  • Fat0%0 g
  • Carbs99.6%24.1 g

Frequently asked questions

Which has more calories, Amaranth Grain, Cooked or Leavening Agents, Baking Powder?
Per 100 g: Amaranth Grain, Cooked has 102 kcal, Leavening Agents, Baking Powder has 51 kcal.
Which has more protein, Amaranth Grain, Cooked or Leavening Agents, Baking Powder?
Per 100 g: Amaranth Grain, Cooked has 3.8 g of protein, Leavening Agents, Baking Powder has 0.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.