NutriBasesNutrition Intelligence

Alcoholic Beverage, Beer vs Beverages, Dairy Drink Mix: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 43 kcal · 100 g VS Beverages Beverages, Dairy Drink Mix 29 kcal · 100 g

Key differences

  • Alcoholic Beverage, Beer has more calories; Beverages, Dairy Drink Mix is lower in calories.
  • Beverages, Dairy Drink Mix has more protein per 100 g.
  • Beverages, Dairy Drink Mix is notably higher in iron.
  • Beverages, Dairy Drink Mix is notably higher in calcium.
  • Beverages, Dairy Drink Mix is notably higher in potassium.

At a glance

Alcoholic Beverage, Beer on the left, Beverages, Dairy Drink Mix on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
43 kcal
29 kcal
Protein
0.5 g
2.2 g
Total Fat
0 g
0.2 g
Carbohydrate
3.6 g
4.5 g
Dietary Fiber
0 g
0.8 g
Total Sugars
0 g
2.9 g

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Dairy Drink Mix
Calories 43 kcal 29 kcal
Protein 0.5 g 2.2 g
Total Fat 0 g 0.2 g
Saturated Fat 0 g 0.2 g
Carbohydrate 3.6 g 4.5 g
Dietary Fiber 0 g 0.8 g
Total Sugars 0 g 2.9 g
Sodium 4 mg 61 mg
Potassium 27 mg 197 mg
Calcium 4 mg 127 mg
Iron 0 mg 0.7 mg
Magnesium 6 mg 19 mg
Vitamin C 0 mg 0.5 mg
Vitamin A 0 mcg 18 mcg
Vitamin D 0 mcg —
Cholesterol 0 mg 2 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein11.5%0.5 g
  • Fat0%0 g
  • Carbs88.5%3.6 g

Beverages, Dairy Drink Mix

  • Protein32.1%2.2 g
  • Fat7.6%0.2 g
  • Carbs60.3%4.5 g

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Dairy Drink Mix?
Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Dairy Drink Mix has 29 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Dairy Drink Mix?
Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Dairy Drink Mix has 2.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.