NutriBasesNutrition Intelligence

Alcoholic Beverage, Beer vs Beverages, Cocoa Mix: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Alcoholic Beverage, Beer has more calories; Beverages, Cocoa Mix is lower in calories.
  • Beverages, Cocoa Mix has more protein per 100 g.
  • Beverages, Cocoa Mix is notably higher in iron.
  • Beverages, Cocoa Mix is notably higher in calcium.
  • Beverages, Cocoa Mix is notably higher in potassium.

At a glance

Alcoholic Beverage, Beer on the left, Beverages, Cocoa Mix on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
43 kcal
29 kcal
Protein
0.5 g
1.2 g
Total Fat
0 g
0.2 g
Carbohydrate
3.6 g
5.6 g
Total Sugars
0 g
2.9 g

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Cocoa Mix
Calories 43 kcal 29 kcal
Protein 0.5 g 1.2 g
Total Fat 0 g 0.2 g
Saturated Fat 0 g 0.1 g
Carbohydrate 3.6 g 5.6 g
Dietary Fiber 0 g 0.6 g
Total Sugars 0 g 2.9 g
Sodium 4 mg 72 mg
Potassium 27 mg 211 mg
Calcium 4 mg 48 mg
Iron 0 mg 0.4 mg
Magnesium 6 mg 17 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg —
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein11.5%0.5 g
  • Fat0%0 g
  • Carbs88.5%3.6 g

Beverages, Cocoa Mix

  • Protein17.2%1.2 g
  • Fat7.4%0.2 g
  • Carbs75.5%5.6 g

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Cocoa Mix?
Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Cocoa Mix has 29 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Cocoa Mix?
Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Cocoa Mix has 1.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.