NutriBasesNutrition Intelligence

Alcoholic Beverage, Beer vs Beverages, Tea: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Beverages, Tea has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Beverages, Tea has more protein per 100 g.
  • Beverages, Tea is notably higher in calcium.
  • Beverages, Tea is notably higher in potassium.

At a glance

Alcoholic Beverage, Beer on the left, Beverages, Tea on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
28 kcal
338 kcal
Protein
0.2 g
3.3 g
Total Fat
0 g
0.6 g
Carbohydrate
0.9 g
85.4 g
Total Sugars
—
1.9 g

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Tea
Calories 28 kcal 338 kcal
Protein 0.2 g 3.3 g
Total Fat 0 g 0.6 g
Saturated Fat — 0 g
Carbohydrate 0.9 g 85.4 g
Dietary Fiber 0 g 0 g
Total Sugars — 1.9 g
Sodium 3 mg 412 mg
Potassium 26 mg 2,568 mg
Calcium 4 mg 21 mg
Iron 0 mg 8.9 mg
Magnesium 6 mg 125 mg
Vitamin C — 0 mg
Vitamin A — 0 mcg
Vitamin D — 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein18.7%0.2 g
  • Fat0%0 g
  • Carbs81.3%0.9 g

Beverages, Tea

  • Protein3.7%3.3 g
  • Fat1.5%0.6 g
  • Carbs94.8%85.4 g

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Tea?
Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Beverages, Tea has 338 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Tea?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Tea has 3.3 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.