Which has more calories, Alcoholic Beverage, Beer or Beverages, Almond Milk?

Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Beverages, Almond Milk has 50 kcal.

Which has more protein, Alcoholic Beverage, Beer or Beverages, Almond Milk?

Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Almond Milk has 0.6 g.

Alcoholic Beverage, Beer vs Beverages, Almond Milk: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 28 kcal · 100 g VS Beverages Beverages, Almond Milk 50 kcal · 100 g

Key differences

Beverages, Almond Milk has more calories; Alcoholic Beverage, Beer is lower in calories.
Beverages, Almond Milk has more protein per 100 g.
Beverages, Almond Milk is notably higher in calcium.
Beverages, Almond Milk is notably higher in potassium.

At a glance

Alcoholic Beverage, Beer on the left, Beverages, Almond Milk on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

28 kcal

50 kcal

Protein

0.2 g

0.6 g

Total Fat

0 g

1.3 g

Carbohydrate

0.9 g

9.4 g

Dietary Fiber

0 g

0.4 g

Total Sugars

—

8.8 g

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Beverages, Almond Milk
Calories	28 kcal	50 kcal
Protein	0.2 g	0.6 g
Total Fat	0 g	1.3 g
Saturated Fat	—	0 g
Carbohydrate	0.9 g	9.4 g
Dietary Fiber	0 g	0.4 g
Total Sugars	—	8.8 g
Sodium	3 mg	71 mg
Potassium	26 mg	75 mg
Calcium	4 mg	188 mg
Iron	0 mg	0.5 mg
Magnesium	6 mg	12 mg
Vitamin C	—	4.4 mg
Vitamin A	—	63 mcg
Vitamin D	—	1 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein18.7%0.2 g
Fat0%0 g
Carbs81.3%0.9 g

Beverages, Almond Milk

Protein5%0.6 g
Fat22.3%1.3 g
Carbs72.7%9.4 g

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Almond Milk?: Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Beverages, Almond Milk has 50 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Almond Milk?: Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Almond Milk has 0.6 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.