Which has more calories, Agave, Cooked (Southwest) or Sauce, Hot Chile?

Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Sauce, Hot Chile has 93 kcal.

Which has more protein, Agave, Cooked (Southwest) or Sauce, Hot Chile?

Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Sauce, Hot Chile has 1.9 g.

Agave, Cooked (Southwest) vs Sauce, Hot Chile: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Sauce, Hot Chile 93 kcal · 100 g

Key differences

Agave, Cooked (Southwest) has more calories; Sauce, Hot Chile is lower in calories.
Sauce, Hot Chile has more protein per 100 g.
Agave, Cooked (Southwest) is notably higher in dietary fiber.
Agave, Cooked (Southwest) is notably higher in iron.
Agave, Cooked (Southwest) is notably higher in calcium.

At a glance

Agave, Cooked (Southwest) on the left, Sauce, Hot Chile on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

135 kcal

93 kcal

Protein

1 g

1.9 g

Total Fat

0.3 g

0.9 g

Carbohydrate

32 g

19.2 g

Dietary Fiber

10.6 g

2.2 g

Total Sugars

20.9 g

15.1 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Cooked (Southwest)	Sauce, Hot Chile
Calories	135 kcal	93 kcal
Protein	1 g	1.9 g
Total Fat	0.3 g	0.9 g
Saturated Fat	—	—
Carbohydrate	32 g	19.2 g
Dietary Fiber	10.6 g	2.2 g
Total Sugars	20.9 g	15.1 g
Sodium	13 mg	2,124 mg
Potassium	59 mg	321 mg
Calcium	460 mg	18 mg
Iron	3.6 mg	1.6 mg
Magnesium	39 mg	16 mg
Vitamin C	0.3 mg	26.9 mg
Vitamin A	6 mcg	129 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

Protein3.5%1 g
Fat2.3%0.3 g
Carbs94.2%32 g

Sauce, Hot Chile

Protein8.7%1.9 g
Fat9.5%0.9 g
Carbs81.8%19.2 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Sauce, Hot Chile?: Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Sauce, Hot Chile has 93 kcal.
Which has more protein, Agave, Cooked (Southwest) or Sauce, Hot Chile?: Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Sauce, Hot Chile has 1.9 g.

Compare with other foods

Agave, Cooked (Southwest) vs Acorn Stew (Apache) Agave, Cooked (Southwest) vs Agave, Dried (Southwest) Agave, Cooked (Southwest) vs Agave, Raw (Southwest) Agave, Cooked (Southwest) vs Agutuk Sauce, Hot Chile vs Acorn Stew (Apache) Sauce, Hot Chile vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.