NutriBasesNutrition Intelligence

Agave, Cooked (Southwest) vs Fast Foods, Taco With Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Fast Foods, Taco With Chicken has more calories; Agave, Cooked (Southwest) is lower in calories.
  • Fast Foods, Taco With Chicken has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in dietary fiber.
  • Agave, Cooked (Southwest) is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.

At a glance

Agave, Cooked (Southwest) on the left, Fast Foods, Taco With Chicken on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
135 kcal
189 kcal
Protein
1 g
13.3 g
Total Fat
0.3 g
6.4 g
Carbohydrate
32 g
19.7 g
Dietary Fiber
10.6 g
1.2 g
Total Sugars
20.9 g
1.3 g

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Fast Foods, Taco With Chicken
Calories 135 kcal 189 kcal
Protein 1 g 13.3 g
Total Fat 0.3 g 6.4 g
Saturated Fat — 2.6 g
Carbohydrate 32 g 19.7 g
Dietary Fiber 10.6 g 1.2 g
Total Sugars 20.9 g 1.3 g
Sodium 13 mg 613 mg
Potassium 59 mg 217 mg
Calcium 460 mg 122 mg
Iron 3.6 mg 1.6 mg
Magnesium 39 mg 24 mg
Vitamin C 0.3 mg 0.2 mg
Vitamin A 6 mcg 25 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 0 mg 29 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein3.5%1 g
  • Fat2.3%0.3 g
  • Carbs94.2%32 g

Fast Foods, Taco With Chicken

  • Protein28.5%13.3 g
  • Fat30.6%6.4 g
  • Carbs40.9%19.7 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Fast Foods, Taco With Chicken?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Fast Foods, Taco With Chicken has 189 kcal.
Which has more protein, Agave, Cooked (Southwest) or Fast Foods, Taco With Chicken?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Fast Foods, Taco With Chicken has 13.3 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.