Which has more calories, Agave, Cooked (Southwest) or Fast Foods, With Lettuce?

Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Fast Foods, With Lettuce has 182 kcal.

Which has more protein, Agave, Cooked (Southwest) or Fast Foods, With Lettuce?

Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Fast Foods, With Lettuce has 17.3 g.

Agave, Cooked (Southwest) vs Fast Foods, With Lettuce: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Fast Foods, With Lettuce 182 kcal · 100 g

Key differences

Fast Foods, With Lettuce has more calories; Agave, Cooked (Southwest) is lower in calories.
Fast Foods, With Lettuce has more protein per 100 g.
Agave, Cooked (Southwest) is notably higher in dietary fiber.
Agave, Cooked (Southwest) is notably higher in iron.
Agave, Cooked (Southwest) is notably higher in calcium.

At a glance

Agave, Cooked (Southwest) on the left, Fast Foods, With Lettuce on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

135 kcal

182 kcal

Protein

1 g

17.3 g

Total Fat

0.3 g

4.6 g

Carbohydrate

32 g

16.8 g

Dietary Fiber

10.6 g

0.9 g

Total Sugars

20.9 g

3.1 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Cooked (Southwest)	Fast Foods, With Lettuce
Calories	135 kcal	182 kcal
Protein	1 g	17.3 g
Total Fat	0.3 g	4.6 g
Saturated Fat	—	1 g
Carbohydrate	32 g	16.8 g
Dietary Fiber	10.6 g	0.9 g
Total Sugars	20.9 g	3.1 g
Sodium	13 mg	427 mg
Potassium	59 mg	197 mg
Calcium	460 mg	62 mg
Iron	3.6 mg	1.6 mg
Magnesium	39 mg	23 mg
Vitamin C	0.3 mg	2.4 mg
Vitamin A	6 mcg	11 mcg
Vitamin D	0 mcg	0.1 mcg
Cholesterol	0 mg	40 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

Protein3.5%1 g
Fat2.3%0.3 g
Carbs94.2%32 g

Fast Foods, With Lettuce

Protein39.5%17.3 g
Fat23.4%4.6 g
Carbs37.2%16.8 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Fast Foods, With Lettuce?: Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Fast Foods, With Lettuce has 182 kcal.
Which has more protein, Agave, Cooked (Southwest) or Fast Foods, With Lettuce?: Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Fast Foods, With Lettuce has 17.3 g.

Compare with other foods

Agave, Cooked (Southwest) vs Acorn Stew (Apache) Agave, Cooked (Southwest) vs Agave, Dried (Southwest) Agave, Cooked (Southwest) vs Agave, Raw (Southwest) Agave, Cooked (Southwest) vs Agutuk Fast Foods, With Lettuce vs Acorn Stew (Apache) Fast Foods, With Lettuce vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.