Which has more calories, Agave, Cooked (Southwest) or Chicken Pot Pie, Frozen Entree?

Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Chicken Pot Pie, Frozen Entree has 204 kcal.

Which has more protein, Agave, Cooked (Southwest) or Chicken Pot Pie, Frozen Entree?

Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Chicken Pot Pie, Frozen Entree has 5.1 g.

Agave, Cooked (Southwest) vs Chicken Pot Pie, Frozen Entree: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Chicken Pot Pie, Frozen Entree 204 kcal · 100 g

Key differences

Chicken Pot Pie, Frozen Entree has more calories; Agave, Cooked (Southwest) is lower in calories.
Chicken Pot Pie, Frozen Entree has more protein per 100 g.
Agave, Cooked (Southwest) is notably higher in dietary fiber.
Agave, Cooked (Southwest) is notably higher in iron.
Agave, Cooked (Southwest) is notably higher in calcium.

At a glance

Agave, Cooked (Southwest) on the left, Chicken Pot Pie, Frozen Entree on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

135 kcal

204 kcal

Protein

1 g

5.1 g

Total Fat

0.3 g

11.9 g

Carbohydrate

32 g

19.2 g

Dietary Fiber

10.6 g

1.1 g

Total Sugars

20.9 g

2.3 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Cooked (Southwest)	Chicken Pot Pie, Frozen Entree
Calories	135 kcal	204 kcal
Protein	1 g	5.1 g
Total Fat	0.3 g	11.9 g
Saturated Fat	—	4.4 g
Carbohydrate	32 g	19.2 g
Dietary Fiber	10.6 g	1.1 g
Total Sugars	20.9 g	2.3 g
Sodium	13 mg	393 mg
Potassium	59 mg	110 mg
Calcium	460 mg	20 mg
Iron	3.6 mg	0.8 mg
Magnesium	39 mg	11 mg
Vitamin C	0.3 mg	1 mg
Vitamin A	6 mcg	34 mcg
Vitamin D	0 mcg	0.1 mcg
Cholesterol	0 mg	15 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

Protein3.5%1 g
Fat2.3%0.3 g
Carbs94.2%32 g

Chicken Pot Pie, Frozen Entree

Protein10.1%5.1 g
Fat52.9%11.9 g
Carbs37%19.2 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Chicken Pot Pie, Frozen Entree?: Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Chicken Pot Pie, Frozen Entree has 204 kcal.
Which has more protein, Agave, Cooked (Southwest) or Chicken Pot Pie, Frozen Entree?: Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Chicken Pot Pie, Frozen Entree has 5.1 g.

Compare with other foods

Agave, Cooked (Southwest) vs Acorn Stew (Apache) Agave, Cooked (Southwest) vs Agave, Dried (Southwest) Agave, Cooked (Southwest) vs Agave, Raw (Southwest) Agave, Cooked (Southwest) vs Agutuk Chicken Pot Pie, Frozen Entree vs Acorn Stew (Apache) Chicken Pot Pie, Frozen Entree vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.