NutriBasesNutrition Intelligence

Agave, Cooked (Southwest) vs Caribou, Shoulder Meat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Caribou, Shoulder Meat has more calories; Agave, Cooked (Southwest) is lower in calories.
  • Caribou, Shoulder Meat has more protein per 100 g.
  • Caribou, Shoulder Meat is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.
  • Caribou, Shoulder Meat is notably higher in potassium.

At a glance

Agave, Cooked (Southwest) on the left, Caribou, Shoulder Meat on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
135 kcal
271 kcal
Protein
1 g
59.4 g
Total Fat
0.3 g
3.7 g
Dietary Fiber
10.6 g
0 g
Total Sugars
20.9 g
0 g

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Caribou, Shoulder Meat
Calories 135 kcal 271 kcal
Protein 1 g 59.4 g
Total Fat 0.3 g 3.7 g
Saturated Fat — 1.6 g
Carbohydrate 32 g 0 g
Dietary Fiber 10.6 g 0 g
Total Sugars 20.9 g 0 g
Sodium 13 mg 950 mg
Potassium 59 mg 810 mg
Calcium 460 mg 14 mg
Iron 3.6 mg 11 mg
Magnesium 39 mg 62 mg
Vitamin C 0.3 mg 0 mg
Vitamin A 6 mcg 11 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 164 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein3.5%1 g
  • Fat2.3%0.3 g
  • Carbs94.2%32 g

Caribou, Shoulder Meat

  • Protein87.8%59.4 g
  • Fat12.2%3.7 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Caribou, Shoulder Meat?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Caribou, Shoulder Meat has 271 kcal.
Which has more protein, Agave, Cooked (Southwest) or Caribou, Shoulder Meat?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Caribou, Shoulder Meat has 59.4 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.