Which has more calories, Agave, Cooked (Southwest) or Burger King, Vanilla Shake?

Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Burger King, Vanilla Shake has 168 kcal.

Which has more protein, Agave, Cooked (Southwest) or Burger King, Vanilla Shake?

Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Burger King, Vanilla Shake has 3.2 g.

Agave, Cooked (Southwest) vs Burger King, Vanilla Shake: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Burger King, Vanilla Shake 168 kcal · 100 g

Key differences

Burger King, Vanilla Shake has more calories; Agave, Cooked (Southwest) is lower in calories.
Burger King, Vanilla Shake has more protein per 100 g.
Agave, Cooked (Southwest) is notably higher in iron.
Agave, Cooked (Southwest) is notably higher in calcium.
Burger King, Vanilla Shake is notably higher in potassium.

At a glance

Agave, Cooked (Southwest) on the left, Burger King, Vanilla Shake on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

135 kcal

168 kcal

Protein

1 g

3.2 g

Total Fat

0.3 g

8.7 g

Carbohydrate

32 g

19 g

Dietary Fiber

10.6 g

0 g

Total Sugars

20.9 g

11.7 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Cooked (Southwest)	Burger King, Vanilla Shake
Calories	135 kcal	168 kcal
Protein	1 g	3.2 g
Total Fat	0.3 g	8.7 g
Saturated Fat	—	5.3 g
Carbohydrate	32 g	19 g
Dietary Fiber	10.6 g	0 g
Total Sugars	20.9 g	11.7 g
Sodium	13 mg	100 mg
Potassium	59 mg	153 mg
Calcium	460 mg	104 mg
Iron	3.6 mg	0.4 mg
Magnesium	39 mg	12 mg
Vitamin C	0.3 mg	0 mg
Vitamin A	6 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	31 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

Protein3.5%1 g
Fat2.3%0.3 g
Carbs94.2%32 g

Burger King, Vanilla Shake

Protein7.6%3.2 g
Fat46.9%8.7 g
Carbs45.4%19 g

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Burger King, Vanilla Shake?: Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Burger King, Vanilla Shake has 168 kcal.
Which has more protein, Agave, Cooked (Southwest) or Burger King, Vanilla Shake?: Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Burger King, Vanilla Shake has 3.2 g.

Compare with other foods

Agave, Cooked (Southwest) vs Acorn Stew (Apache) Agave, Cooked (Southwest) vs Agave, Dried (Southwest) Agave, Cooked (Southwest) vs Agave, Raw (Southwest) Agave, Cooked (Southwest) vs Agutuk Burger King, Vanilla Shake vs Acorn Stew (Apache) Burger King, Vanilla Shake vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.