NutriBasesNutrition Intelligence

Agave, Dried (Southwest) vs Restaurant, Family Style: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Agave, Dried (Southwest) has more calories; Restaurant, Family Style is lower in calories.
  • Restaurant, Family Style has more protein per 100 g.
  • Agave, Dried (Southwest) is notably higher in dietary fiber.
  • Agave, Dried (Southwest) is notably higher in iron.
  • Agave, Dried (Southwest) is notably higher in calcium.

At a glance

Agave, Dried (Southwest) on the left, Restaurant, Family Style on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
341 kcal
325 kcal
Protein
1.7 g
14.8 g
Total Fat
0.7 g
18.3 g
Carbohydrate
82 g
25.1 g
Dietary Fiber
15.6 g
2 g
Total Sugars
50.7 g
2.4 g

Nutrient comparison (per 100 g)

Nutrient Agave, Dried (Southwest) Restaurant, Family Style
Calories 341 kcal 325 kcal
Protein 1.7 g 14.8 g
Total Fat 0.7 g 18.3 g
Saturated Fat — 6.9 g
Carbohydrate 82 g 25.1 g
Dietary Fiber 15.6 g 2 g
Total Sugars 50.7 g 2.4 g
Sodium 14 mg 861 mg
Potassium 767 mg 108 mg
Calcium 770 mg 334 mg
Iron 3.6 mg 0.6 mg
Magnesium 207 mg 21 mg
Vitamin C 0.3 mg 0 mg
Vitamin A 1 mcg 99 mcg
Vitamin D 0 mcg 0.2 mcg
Cholesterol 0 mg 36 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

  • Protein2.2%1.7 g
  • Fat2%0.7 g
  • Carbs95.8%82 g

Restaurant, Family Style

  • Protein18.4%14.8 g
  • Fat51.5%18.3 g
  • Carbs30.1%25.1 g

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Restaurant, Family Style?
Per 100 g: Agave, Dried (Southwest) has 341 kcal, Restaurant, Family Style has 325 kcal.
Which has more protein, Agave, Dried (Southwest) or Restaurant, Family Style?
Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Restaurant, Family Style has 14.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.