Which has more calories, Agave, Dried (Southwest) or Fast Foods, With Lettuce?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, Fast Foods, With Lettuce has 222 kcal.

Which has more protein, Agave, Dried (Southwest) or Fast Foods, With Lettuce?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Fast Foods, With Lettuce has 13.8 g.

Agave, Dried (Southwest) vs Fast Foods, With Lettuce: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods Fast Foods, With Lettuce 222 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; Fast Foods, With Lettuce is lower in calories.
Fast Foods, With Lettuce has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in dietary fiber.
Agave, Dried (Southwest) is notably higher in iron.
Agave, Dried (Southwest) is notably higher in calcium.

At a glance

Agave, Dried (Southwest) on the left, Fast Foods, With Lettuce on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

341 kcal

222 kcal

Protein

1.7 g

13.8 g

Total Fat

0.7 g

10.3 g

Carbohydrate

82 g

18.4 g

Dietary Fiber

15.6 g

0.9 g

Total Sugars

50.7 g

1.5 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	Fast Foods, With Lettuce
Calories	341 kcal	222 kcal
Protein	1.7 g	13.8 g
Total Fat	0.7 g	10.3 g
Saturated Fat	—	3.4 g
Carbohydrate	82 g	18.4 g
Dietary Fiber	15.6 g	0.9 g
Total Sugars	50.7 g	1.5 g
Sodium	14 mg	577 mg
Potassium	767 mg	192 mg
Calcium	770 mg	93 mg
Iron	3.6 mg	1.5 mg
Magnesium	207 mg	20 mg
Vitamin C	0.3 mg	0.4 mg
Vitamin A	1 mcg	29 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	41 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein2.2%1.7 g
Fat2%0.7 g
Carbs95.8%82 g

Fast Foods, With Lettuce

Protein25.1%13.8 g
Fat42.2%10.3 g
Carbs32.7%18.4 g

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Fast Foods, With Lettuce?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, Fast Foods, With Lettuce has 222 kcal.
Which has more protein, Agave, Dried (Southwest) or Fast Foods, With Lettuce?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Fast Foods, With Lettuce has 13.8 g.

Compare with other foods

Agave, Dried (Southwest) vs Acorn Stew (Apache) Agave, Dried (Southwest) vs Agave, Cooked (Southwest) Agave, Dried (Southwest) vs Agave, Raw (Southwest) Agave, Dried (Southwest) vs Agutuk Fast Foods, With Lettuce vs Acorn Stew (Apache) Fast Foods, With Lettuce vs Agave, Cooked (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.