Agave, Dried (Southwest) vs Chicken, Thighs: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Agave, Dried (Southwest) has more calories; Chicken, Thighs is lower in calories.
- Chicken, Thighs has more protein per 100 g.
- Agave, Dried (Southwest) is notably higher in dietary fiber.
- Agave, Dried (Southwest) is notably higher in iron.
- Agave, Dried (Southwest) is notably higher in calcium.
At a glance
Agave, Dried (Southwest) on the left, Chicken, Thighs on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Agave, Dried (Southwest) | Chicken, Thighs |
|---|---|---|
| Calories | 341 kcal | 334 kcal |
| Protein | 1.7 g | 18.7 g |
| Total Fat | 0.7 g | 22.5 g |
| Saturated Fat | — | 5.2 g |
| Carbohydrate | 82 g | 14.2 g |
| Dietary Fiber | 15.6 g | 0.1 g |
| Total Sugars | 50.7 g | 0 g |
| Sodium | 14 mg | 813 mg |
| Potassium | 767 mg | 279 mg |
| Calcium | 770 mg | 75 mg |
| Iron | 3.6 mg | 1.3 mg |
| Magnesium | 207 mg | 31 mg |
| Vitamin C | 0.3 mg | — |
| Vitamin A | 1 mcg | 37 mcg |
| Vitamin D | 0 mcg | — |
| Cholesterol | 0 mg | 87 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Agave, Dried (Southwest)
- Protein2.2%1.7 g
- Fat2%0.7 g
- Carbs95.8%82 g
Chicken, Thighs
- Protein22.4%18.7 g
- Fat60.6%22.5 g
- Carbs17%14.2 g
Frequently asked questions
- Which has more calories, Agave, Dried (Southwest) or Chicken, Thighs?
- Per 100 g: Agave, Dried (Southwest) has 341 kcal, Chicken, Thighs has 334 kcal.
- Which has more protein, Agave, Dried (Southwest) or Chicken, Thighs?
- Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Chicken, Thighs has 18.7 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.